Amount of Fiber, total dietary in Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated

Pork Products

In 100 g (Grams) of Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated there is 0 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated

Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated are listed below.

Water 69.49 g 69.49%
Energy (calorie) 172 kcal
Energy (joule) 718 kJ
Protein 13.99 g 13.99%
Total lipid (fat) 12.5 g 12.5%
Ash 3.22 g 3.22%
Carbohydrate, by difference 0.8 g 0.8%
Fiber, total dietary 0 g
Sugars, total 0.62 g 0.62%
Sucrose 0.48 g 0.48%
Glucose (dextrose) 0.11 g 0.11%
Fructose 0.03 g 0.03%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 1.02 mg
Magnesium, Mg 15 mg 0.02%
Phosphorus, P 218 mg 0.22%
Potassium, K 199 mg 0.20%

Nutrients in Pork, cured, ham -- water added, rump, bone-in, separable lean and fat, unheated